Natural Alternatives to Harmful Chemicals
As harmful chemicals are typically found in everything from our food to our cleaning products, it’s easy to think they are unavoidable. However, did you know there are some great natural alternatives you can use?
If you’re looking to limit your exposure to harmful chemicals, below you’ll discover some great natural alternatives to consider.
Stainless steel cookware
Most homes take advantage of the convenience of non-stick cookware. However, did you know it can give off toxic gases when being used?
Brands such as Teflon, use Polytetrafluoroethylene (PTFE), which is what gives the cookware its non-stick properties. However, studies have shown that when heated to high temperatures, toxic gases are released. This can lead to problems such as production issues and potentially even cancer. Instead, it’s best to use stainless steel cookware. If you can’t live without your non-stick cookware however, it’s best to cook with them over lower temperatures.
Use glass, rather than plastic bottles
Plastic water bottles tend to be the go-to option. However, they can also contain numerous harmful chemicals such as BPA. These can leak through into the water, then absorb into the body when you drink from them.
Instead of using plastic bottles, aim to switch to glass bottles instead. These don’t contain harmful chemicals and they are reusable which means they are also better for the environment too.
Natural cleaning products
Cleaning products are a huge source of harmful chemicals. However, did you know you can now purchase natural cleaning solutions?
There are more natural cleaning solutions out there than ever before. When you consider traditional chemical cleaners contain bleach and ammonia, it’s worth looking into natural alternatives. The fumes released from cleaning products can lead to respiratory issues and they are also extremely dangerous for children.
There are lots of natural alternatives you can try. As well as pre-mixed natural solutions, you can also choose to make your own. Vinegar, baking powder and lemon juice are the main natural ingredients used in alternative cleaning solutions. Take a look online and you’ll find lots of natural cleaning product recipes to try out.
Natural insect repellents
As the weather warms up, all kinds of bugs can start to invade the home. Ants, wasps and flies are common pests that we typically tend to kill off with insect repellent.
Insect repellents are known to contain harmful chemicals. This is why they often have instructions to spray them, leave the room for a set time period, and then air the room out afterwards. They may be effective, but they could seriously harm your health.
Like natural cleaning solutions, you’ll also find lots of recipes online for natural insect repellents. Did you know for example, lemon juice and vinegar can be off putting to certain insects? Simply do an online search for natural insect repellents, followed by the pest you’re having trouble with, and it will show you the best natural products to use.
Flowers instead of air freshener
If you like to keep the home smelling fresh, it’s common to use cans of air freshener. However, these too contain harmful toxins which can build up in the home.
Instead of using air freshener, there are plenty of natural alternatives you can try. Fresh flowers are a great option. Not only do they smell divine, but they also help to brighten up the home. There may be a lot of harmful toxins found in traditional products, but there is also a lot of natural alternatives out there. The above are just some of the natural alternatives to harmful chemicals you can start using today. It’s also worth looking into natural based cosmetics and baby products too.
Removing Harmful Chemicals from Your Home in 2021
Why Removing Harmful Chemicals Is Important
Did you know there could be a lot of harmful toxins lurking in the home? From flooring to paint and medications to cleaning products; we are surrounded by toxins every single day. While a low level of toxins isn’t harmful to the body, too much of them could cause serious health issues. Here, you’ll discover why removing harmful chemicals in the home is important.
It’s harmful to your kids.
While harmful chemicals impact everyone in the household, kids are known to be particularly susceptible to exposure. Young children especially are exposed to a lot more chemicals than adults. This is because they crawl across the floor, place things in their mouths and breathe more air than adults.
The trouble is that their bodies are still developing. The immune system isn’t as strong as it is for an adult. This means they are even more at risk of developing harmful effects from the chemicals they are surrounded with.
It increases the risk of lung diseases.
Harmful chemicals can have a number of effects on the respiratory system. The most common issues caused by high levels of chemical exposure include asthma and lung disease. The main chemicals that can lead to issues with respiratory issues include Cadmium, Benzene and Asbestos. The latter is typically found in old insulation, while Cadmium is found in old batteries and Benzene is found in degreasers.
Potential impact on the renal system.
You’ll also find harmful chemicals can potentially impact your renal system too. This part of the body is responsible for eliminating waste, regulating body fluids and salt levels. The damage caused to the renal system by harmful chemicals can include kidney tissue damage, kidney cancer and a limited ability to filter the blood.
Possible chemicals that could impact the renal system include lead, Mercury and Chlorinated hydrocarbon solvents. Lead is found in outdated plumbing and old paint, while Mercury is found thermostats and fish. Chlorinated hydrocarbon solvents are found in dry cleaning solutions, degreasers and paint removers.
The danger to your cardiovascular health.
Exposure to certain chemicals can also impact the cardiovascular system. Used to move gases, nutrients and waste to and from the body, fight disease and stabilize your temperature, the cardiovascular system is crucial to our health.
The main chemicals that put the cardiovascular system at risk include nitrates, Methylene chloride and carbon monoxide. Nitrates are largely found in fertilizers, while Methylene chloride is found in paint removers and auto part cleaners. Carbon monoxide, the most harmful chemical to be exposed to, is found in faulty furnaces and car exhausts.
Potential reproductive issues.
Worryingly, exposure to high levels of harmful chemicals can also cause problems with reproduction. You may find it more difficult to conceive, it can increase the risk of your baby dying, and cause potential birth defects. In some cases, it can even cause infertility.
The chemicals putting you at risk of reproductive issues include Methyl Mercury, lead and carbon monoxide. Methyl Mercury is largely found in fish and coal burning power. These are just some of the ways harmful chemicals can impact your health. They can also cause issues for the nervous system, such as sight, memory and speech. The immune system can also be impacted, and it can cause troubles like rashes and dermatitis for the skin.
As you can see, there are a lot of chemicals that can impact your health in the home. The above are just some of the reasons why it is important to remove harmful chemicals from the home. While you can’t eliminate all chemicals completely, it is possible to reduce the amount in the home to improve your health.