What You Should Know About Hair Shedding

What is the Hair Shedding Cycle and when does it happen?

The hair growth cycle consists of four phases:

1) Anagen (growing phase)

2) Catagen (transition phase)

3) Telogen (resting phase)

4) Exogen (shedding phase).

We all lose hair on a daily basis, but have you ever wondered why this happens? Understanding the hair shedding cycle can help us better comprehend the natural process of hair growth and loss. In this blog post, we will explore the hair shedding cycle and when it typically occurs.

The hair shedding cycle consists of three main phases: anagen, catagen, and telogen. Each phase plays a crucial role in the growth and renewal of our hair. The last phase is the shedding phase, exogen.

1. Anagen Phase:

The anagen phase is the active growth phase of the hair follicle. During this phase, cells in the hair bulb rapidly divide, pushing the hair shaft upwards. On average, this phase lasts between two to six years, but it can vary depending on genetics and other factors. Approximately 85-90% of our hair is in the anagen phase at any given time.

2. Catagen Phase:

Following the anagen phase, the hair follicle enters the catagen phase, also known as the transitional phase. This phase lasts for about two weeks and marks the end of active hair growth. During catagen, the hair follicle shrinks and detaches from the blood supply. Only about 1-2% of our hair is in the catagen phase at any given time.

3. Telogen Phase:

The telogen phase is the resting phase of the hair follicle. It typically lasts for around three months, during which the hair follicle remains dormant. At the end of the telogen phase, a new hair begins to grow, pushing the old hair out. Approximately 10-15% of our hair is in the telogen phase at any given time.

Hair shedding, also known as hair loss or hair fall, primarily occurs during the telogen phase. When a hair follicle enters the telogen phase, the old hair is shed to make way for new hair growth. On average, we lose about 50-100 hairs per day. However, this number can vary depending on various factors, such as age, genetics, hormonal changes, and overall health.

It is important to note that not all hair loss is a cause for concern. Shedding a few hairs daily is a normal part of the hair growth cycle. However, if you notice excessive hair loss or significant changes in your hair density, it may be worth consulting a healthcare professional to rule out any underlying medical conditions.

To maintain healthy hair and minimize excessive shedding, it is essential to take good care of your scalp and hair. This includes maintaining a balanced diet, avoiding excessive heat or chemical treatments, using gentle hair care products, and managing stress levels.

In conclusion, the hair shedding cycle is a natural process that occurs in three main phases: anagen, catagen, and telogen. Understanding this cycle can help us differentiate between normal hair shedding and potential hair loss issues. By taking proper care of our hair and scalp, we can promote healthy hair growth and minimize excessive shedding.

Shampoo Facts - Cons & Pros

Shampoo Facts - Cons & Pros:

1. Cleanses the scalp and hair: Shampoo is designed to remove dirt, oil, and product buildup from the scalp and hair. It helps to keep the hair clean and refreshed.

2. Formulated for different hair types: Shampoos are available in various formulations to cater to different hair types and concerns. There are shampoos for oily hair, dry hair, damaged hair, color-treated hair, and more.

3. Some Shampoos Contain surfactants: Surfactants are cleansing agents that help to remove dirt and oil from the hair. Common surfactants found in shampoos include sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES).

4. May contain additional ingredients: Shampoos often contain additional ingredients such as conditioning agents, fragrances, preservatives, and botanical extracts. These ingredients can provide additional benefits like moisturization, scent, and improved hair texture.

Shampoo Cons:

1. Strips natural oils: Shampoo, especially those with harsh surfactants, can strip the hair of its natural oils. This can lead to dryness, frizz, and an imbalance in the scalp's natural oil production.

2. Potential for scalp irritation: Some people may experience scalp irritation or sensitivity to certain ingredients in shampoos, such as sulfates or fragrances. This can lead to itching, redness, or flakiness.

3. Environmental impact: Many shampoos contain ingredients that are harmful to the environment, such as sulfates and microplastics. These ingredients can end up in waterways and have negative effects on aquatic life.

Shampoo Pros:

1. Cleanses the hair and scalp: Shampoo effectively removes dirt, oil, and product buildup from the hair and scalp, leaving it clean and refreshed.

2. Promotes hair and scalp health: Shampooing regularly can help maintain a healthy scalp and hair. It can prevent issues like dandruff, itching, and excess oiliness.

3. Provides specific benefits: Shampoos formulated for different hair types and concerns can provide targeted benefits. For example, moisturizing shampoos can help hydrate dry hair, while volumizing shampoos can add volume to fine hair.

4. Enhances hair appearance: Shampooing can improve the appearance of the hair by removing impurities and enhancing its natural shine and texture.

5. Preps the hair for styling: Clean hair is easier to style and manage. Shampooing can provide a good base for applying other hair care products and styling techniques.

It's important to note that the effectiveness and suitability of a shampoo can vary depending on individual hair type, scalp condition, and personal preferences. It's always a good idea to choose a shampoo that suits your specific needs and to consider gentler alternatives if you have sensitive or dry hair and scalp.

Here are some Natural Shampoos that are worth trying- Morrocco Method & ST. Tropica

Not All Beauty Chemicals are Toxic

Not all beauty chemicals are toxic. Many beauty and hair care products contain chemicals that are safe and have been extensively tested for their use in cosmetic formulations. These chemicals are used to provide specific benefits, such as moisturization, cleansing, conditioning, and styling.

It is important to note that cosmetic products undergo rigorous testing and evaluation to ensure their safety before they are made available to consumers. Regulatory bodies, such as the FDA in the United States, have strict guidelines and regulations in place to ensure the safety of cosmetic products.

However, it is always a good idea to be aware of the ingredients in the products you use and to choose products from reputable brands that prioritize safety and transparency. Reading ingredient labels and doing research on specific chemicals can help you make informed choices about the products you use.

Additionally, some people may have sensitivities or allergies to certain ingredients, even if they are generally considered safe. It's important to be aware of any personal sensitivities and to patch test new products before using them extensively.

Overall, while not all beauty chemicals are toxic, it is always a good idea to be informed and make choices that align with your personal preferences and needs.

Why Gray Hair Turns Yellow

Gray hair turning brassy yellow is a common concern for many people. It can be frustrating to see your beautiful silver locks lose their shine and vibrancy. But why does this happen? Let's explore the reasons behind gray hair turning brassy yellow.

The main culprit behind this phenomenon is often environmental factors. Exposure to the sun's UV rays, pollution, and even chlorine in swimming pools can cause gray hair to oxidize and develop a yellowish tint. Additionally, the natural oils produced by our scalp can mix with hair products, causing build-up and discoloration.

Another reason for brassy yellow tones in gray hair is the lack of pigmentation. Gray hair lacks the pigment that gives hair its natural color, leaving it more susceptible to absorbing external elements that can alter its appearance.

Furthermore, as we age, our hair naturally becomes more porous, which means it absorbs substances more easily. This increased porosity can lead to the absorption of minerals from water, such as iron and copper, which can contribute to the yellowing of gray hair.

To prevent or minimize the brassy yellow tones in gray hair, there are a few steps you can take. Firstly, it's important to protect your hair from the sun by wearing a hat or using hair products with UV protection. Additionally, using clarifying shampoos or products specifically designed for gray hair can help remove build-up and restore its natural shine.

Regularly washing your hair with products that are free of sulfates and harsh chemicals can also help maintain the color of your gray hair. Finally, using a toning shampoo or conditioner with purple or blue pigments can counteract the yellow tones and restore a more silver or white appearance to your hair.

In conclusion, gray hair turning brassy yellow can be attributed to various factors, including environmental exposure, harsh water, heat styling, medication, product build-up, lack of pigmentation, and increased hair porosity. By taking proper care of your gray hair and using suitable products, you can help prevent or minimize these unwanted yellow tones, allowing your beautiful silver locks to shine.

How to Treat High Porosity Hair

High porosity hair is hair that has a high level of moisture absorption and retention. This means that the hair cuticles are open and easily absorb water, but also lose moisture quickly. High porosity hair can be caused by genetics, chemical processing, heat damage, or environmental factors. If you have high porosity hair, it is important to take extra care to keep your hair moisturized and prevent further damage. Here is a full guide to high porosity hair:

1. Understand your hair's porosity: The first step in caring for high porosity hair is to understand its unique characteristics. High porosity hair tends to feel dry, frizzy, and prone to breakage. It may also take longer to dry and may have a tendency to tangle easily. By understanding these characteristics, you can tailor your hair care routine to meet the specific needs of your hair.

2. Cleanse gently: High porosity hair is more prone to damage, so it is important to use gentle cleansers that won't strip the hair of its natural oils. Look for sulfate-free shampoos or co-wash products that will cleanse the hair without causing further dryness.

3. Deep condition regularly: Deep conditioning is essential for high porosity hair as it helps to restore moisture and repair any damage. Look for deep conditioning treatments that are specifically formulated for high porosity hair, as these will provide the necessary nutrients and moisture to strengthen and nourish the hair.

4. Use protein treatments: High porosity hair often lacks protein, which is essential for maintaining the hair's structure and strength. Regular protein treatments can help to strengthen the hair and reduce breakage. Look for protein treatments that are specifically formulated for high porosity hair and follow the instructions for use.

5. Seal in moisture: High porosity hair loses moisture quickly, so it is important to seal in moisture after washing or conditioning. Use a leave-in conditioner or moisturizing cream to lock in moisture and prevent further dryness. You can also use natural oils, such as argan oil or jojoba oil, to seal in moisture and provide added nourishment to the hair.

6. Avoid heat styling: Heat styling tools, such as flat irons and curling irons, can further damage high porosity hair. Try to limit the use of heat styling tools and opt for heat-free styling methods instead. If you do use heat, always use a heat protectant spray and keep the temperature as low as possible.

7. Protect your hair at night: High porosity hair is more prone to breakage, so it is important to protect your hair while you sleep. Use a satin or silk pillowcase, or wrap your hair in a satin or silk scarf, to prevent friction and breakage.

8. Avoid harsh chemicals: High porosity hair is already prone to damage, so it is important to avoid harsh chemicals that can further weaken the hair. This includes chemical relaxers, hair dyes, and excessive use of styling products. Opt for natural and gentle hair care products that are free from harsh chemicals.

9. Trim regularly: High porosity hair is more prone to split ends and breakage, so it is important to trim your hair regularly to remove any damaged or split ends. This will help to keep your hair healthy and prevent further damage.

10. Be patient: It takes time to repair high porosity hair, so be patient and consistent with your hair care routine. With proper care and maintenance, you can improve the health and appearance of your high porosity hair over time.

Shift to Simple Proven Hair Methods

Nearly 25% the weight of a single strand of hair is made up of water, If you drink at least 2 liters of water per day it will increase hair growth and help strengthen your hair, soft water preferably.

If you’re not drinking enough water hair growth can stop completely. The body, skin and hair function better with enough hydration, Just like plants do! We are, after all made up of 60% water.

If you’re trying to grow your hair, make sure to drink enough water and use all natural haircare products not the cheap (or expensive shampoos) that contain chemicals which clog your hair follicles and make your hair frizz and break. You may think that silicone is good for your hair (temporarily) but it will cause build-up and dry hair in the long run and damage your scalp.

Natural vitamins can also help our hair grow strong and long encouraging hair growth with natural nutrients.

Do Hats Cause Hair Loss

Hats do keep your scalp & hair safe from the UV rays which can cause damage. Controlled and limited exposure to the sun is key. The sun is not 100% bad for your scalp and hair if you spend anywhere between 10-30 minutes per day without a hat, the sun can actually combat and prevent hair loss.

The vitamin D that the sun provides also creates new hair follicles which promotes hair growth. Wearing a hat or using a natural spf may provide protection while being outdoors. A good habit is parting your hair in the opposite direction to lessen the exposure on one side of your scalp. You can also use organic avocado oil or organic sunflower oil on the hair that’s exposed to protect from the UV rays. These oils have many benefits for your skin as well and make great carrier oils.

Silk Beauty Tip for Hair and Skin while You Sleep

Silk material is beneficial for maximum hair and skin beauty results while you sleep.
Ultra smooth and soft breathable, hypoallergenic, the Perfect beauty sleep helper, a silk pillowcase. Unlike cotton pillowcases which draws moisture out of your hair silk helps the moisture stay locked in and you don't have to deal with Frizzy hair or tangles. Silk reduces the friction between your hair/skin and the pillowcase it helps fight wrinkles and fine Lines. Great for sensitive skin and breakouts.

Pure silk is a natural temperature regulator which is skin-friendly and moisture to help you feel cool in the summer and warm in winter.
Great for anti-aging! Silk’s hypoallergenic properties include a natural resistance to dust mites, fungus and mold, in addition to many other allergens.

We never mislead, through extensive research we combine the reviews, ratings, and recommendations across the internet for high rankings.

Here is the List of 5 Best Pillowcases:

• 1-Satin Pillow Case

• 2-Satin Pillow Case

• 3-Satin Pillow Case

• 4-Satin Pillow Case

• 5-Satin Pillow Case