How to Get the Best Personal Care for Your Hair

Having healthy and beautiful hair is something that many people strive for. However, with so many products and treatments available, it can be overwhelming to know where to start. In this blog post, we will discuss some tips on how to get the best personal care for your hair.

First and foremost, it is important to understand your hair type. Different hair types require different care routines and products. For example, if you have dry and frizzy hair, you may need to use moisturizing products to help hydrate and tame your locks. On the other hand, if you have oily hair, you may need to use products that help control oil production.

Once you have identified your hair type, it is important to invest in high-quality hair care products. Look for products that are free of harsh chemicals and sulfates, as these can strip your hair of its natural oils and cause damage. Opt for products that are specifically designed for your hair type and concerns.

In addition to using the right products, it is important to establish a regular hair care routine. This includes washing your hair regularly with a gentle shampoo and conditioner, as well as using a deep conditioning treatment once a week. It is also important to protect your hair from heat styling tools and UV rays by using heat protectant sprays and wearing a hat when out in the sun.

Lastly, don't forget to trim your hair regularly to get rid of split ends and promote healthy growth. It is recommended to get a trim every 6-8 weeks to keep your hair looking its best.

In conclusion, getting the best personal care for your hair involves understanding your hair type, using high-quality products, establishing a regular hair care routine, and getting regular trims. By following these tips, you can achieve healthy and beautiful hair that you can be proud of.

Why did American Indians believe that long hair gave them strength?

American Indian’s Belief in Long Hair.

The belief that long hair gave strength to American Indians is deeply rooted in their cultural and spiritual practices. Here are a few reasons why they held this belief:

1. Spiritual Connection: Many Native American tribes believe that hair is an extension of the nervous system and acts as a spiritual antenna, connecting them to the spiritual realm. They believed that long hair helped them maintain a stronger connection to the spiritual world and receive guidance and protection from their ancestors and spirits.

2. Symbol of Identity: Hair was considered a symbol of one's identity and cultural heritage. It represented their tribal affiliation, family lineage, and personal history. By keeping their hair long, they felt a sense of pride and strength in preserving their cultural identity and traditions.

3. Protection: Native Americans lived in harsh environments and faced numerous challenges, including extreme weather conditions, physical combat, and spiritual battles. They believed that long hair acted as a protective shield, both physically and spiritually. It was believed to provide insulation against the cold, protection from the sun's harmful rays, and even offer some defense against physical attacks.

4. Energy and Intuition: Native Americans believed that hair was an energy conduit, capable of absorbing and retaining energy. They believed that long hair helped them gather and channel energy, enhancing their intuition, perception, and spiritual abilities.

5. Respect for Nature: Native Americans had a deep respect for nature and believed in living in harmony with the natural world. They saw hair as a part of nature and believed that cutting it off would interfere with the natural flow of energy and disrupt their connection with the environment.

It's important to note that these beliefs varied among different tribes and individuals, and not all Native Americans shared the same beliefs about long hair. Additionally, these beliefs are rooted in their cultural and spiritual practices and may not align with Western scientific explanations.

Free Easy Steps for Healthy Hair

For some people healthy hair comes easy, for others it’s an ongoing struggle. Hair isn’t everything you say, but that depends on the person. I almost shaved off all my hair when transitioning back to my natural hair color which was turning grey at the time.

For me, it was about going back to my natural hair and stopping all the toxins and chemicals that I was coloring my hair with. I couldn’t wait for the new hair growth to grow and wanted to cut away the fake color….my family said don’t go overboard, don’t shave it!

I decided to go cold turkey and just let it grow out, it looked bad with the half grey and half brown hair although I could vision something extraordinary at the end of this path…yes, mother nature was right! The end result which was my true hair color was perfect!

The most important thing about letting your Natural Hair grow back is your health, your Scalp and Hair will be healthier and you won’t have those chemicals and toxins on and In your head and body!

A healthy scalp means healthy hair. A few Free Easy Steps for Healthy Hair for you to keep your strands their healthiest.

1) Massage your scalp every day, once or twice a day, preferably in the morning and again at night for 2-3 minutes each time and use an a few drops of an oil scalp massage for 20 minutes before shampooing your hair.

2) Use non-toxic natural shampoo and conditioners only. Try to rotate and use 3-5 shampoos.

3) Use filtered or distilled water for your final hair rinse.

4) Clarify your hair once a month with apple cider vinegar or something healthy.

5) Eat enough protein, biotin, zinc foods and supplement with vitamins if needed.

6) Protect your hair from the Sun with uv hair protectors.

7) Stop using any form of Hot Tools or use 1-2 times a week with a heat protectant on the lowest setting you can, it’s best not to go over 300F.

Natural Hair Dye Alternatives - Are They Worth It?

After trying to find a natural alternative and pushing away hair dyes that contained harsh chemicals and toxins I experimented with Henna which left my brown hair the same color with a tinge of red and my small percentage(at the time)of grey strands orange.

It was a nice natural scented, messy experiment. My hair had some shine to it, the color was not right for me so I chose darker henna powders and tried amla for a more ashy effect… still not impressed with the outcome on myself but my friend looked gorgeous. Although Henna might work for you if you have more of a warmer hair color preference and it would be the healthier choice if you choose to color your hair.

Next, I found Hairprint, it was natural just like henna although it did not leave an orange or red tint on my hair which I didn’t want anyway. Again, it smelled natural and was quite messy. My hair looked darker even though I used a light brown my hair looked darker and flat and it was rough to the touch, that dry feeling.

Just like the henna powder I would still need to apply this natural messy product every 3-4 weeks cause the roots would show the hair color difference and we couldn’t have that now, could we? I mean, what would the world say, it’s forbidden to show grey hair, it’s a bad bad thing….Really? It’s Not a bad thing, it’s an Awesome thing.

Mother Nature Knows Best and the Best thing You can do for Your hair is to Not Dye it or Hide it, Do Not Cover it, Show Your Beautiful Sparkly Strands and make them Sparkle even more with the Natural oils that work for Your hair like Coconut oil, Avocado oil, Grapeseed oil. Be careful with some oils that stain hair like Almond oil or Amla oil, these could leave a yellow tinge. My Final Thought, Flaunt that Sparkly Real Natural Hair and Don’t Hide it!