How to Get the Best Personal Care for Your Hair

Having healthy and beautiful hair is something that many people strive for. However, with so many products and treatments available, it can be overwhelming to know where to start. In this blog post, we will discuss some tips on how to get the best personal care for your hair.

First and foremost, it is important to understand your hair type. Different hair types require different care routines and products. For example, if you have dry and frizzy hair, you may need to use moisturizing products to help hydrate and tame your locks. On the other hand, if you have oily hair, you may need to use products that help control oil production.

Once you have identified your hair type, it is important to invest in high-quality hair care products. Look for products that are free of harsh chemicals and sulfates, as these can strip your hair of its natural oils and cause damage. Opt for products that are specifically designed for your hair type and concerns.

In addition to using the right products, it is important to establish a regular hair care routine. This includes washing your hair regularly with a gentle shampoo and conditioner, as well as using a deep conditioning treatment once a week. It is also important to protect your hair from heat styling tools and UV rays by using heat protectant sprays and wearing a hat when out in the sun.

Lastly, don't forget to trim your hair regularly to get rid of split ends and promote healthy growth. It is recommended to get a trim every 6-8 weeks to keep your hair looking its best.

In conclusion, getting the best personal care for your hair involves understanding your hair type, using high-quality products, establishing a regular hair care routine, and getting regular trims. By following these tips, you can achieve healthy and beautiful hair that you can be proud of.

Shampoo Facts - Cons & Pros

Shampoo Facts - Cons & Pros:

1. Cleanses the scalp and hair: Shampoo is designed to remove dirt, oil, and product buildup from the scalp and hair. It helps to keep the hair clean and refreshed.

2. Formulated for different hair types: Shampoos are available in various formulations to cater to different hair types and concerns. There are shampoos for oily hair, dry hair, damaged hair, color-treated hair, and more.

3. Some Shampoos Contain surfactants: Surfactants are cleansing agents that help to remove dirt and oil from the hair. Common surfactants found in shampoos include sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES).

4. May contain additional ingredients: Shampoos often contain additional ingredients such as conditioning agents, fragrances, preservatives, and botanical extracts. These ingredients can provide additional benefits like moisturization, scent, and improved hair texture.

Shampoo Cons:

1. Strips natural oils: Shampoo, especially those with harsh surfactants, can strip the hair of its natural oils. This can lead to dryness, frizz, and an imbalance in the scalp's natural oil production.

2. Potential for scalp irritation: Some people may experience scalp irritation or sensitivity to certain ingredients in shampoos, such as sulfates or fragrances. This can lead to itching, redness, or flakiness.

3. Environmental impact: Many shampoos contain ingredients that are harmful to the environment, such as sulfates and microplastics. These ingredients can end up in waterways and have negative effects on aquatic life.

Shampoo Pros:

1. Cleanses the hair and scalp: Shampoo effectively removes dirt, oil, and product buildup from the hair and scalp, leaving it clean and refreshed.

2. Promotes hair and scalp health: Shampooing regularly can help maintain a healthy scalp and hair. It can prevent issues like dandruff, itching, and excess oiliness.

3. Provides specific benefits: Shampoos formulated for different hair types and concerns can provide targeted benefits. For example, moisturizing shampoos can help hydrate dry hair, while volumizing shampoos can add volume to fine hair.

4. Enhances hair appearance: Shampooing can improve the appearance of the hair by removing impurities and enhancing its natural shine and texture.

5. Preps the hair for styling: Clean hair is easier to style and manage. Shampooing can provide a good base for applying other hair care products and styling techniques.

It's important to note that the effectiveness and suitability of a shampoo can vary depending on individual hair type, scalp condition, and personal preferences. It's always a good idea to choose a shampoo that suits your specific needs and to consider gentler alternatives if you have sensitive or dry hair and scalp.

Here are some Natural Shampoos that are worth trying- Morrocco Method & ST. Tropica

Not All Beauty Chemicals are Toxic

Not all beauty chemicals are toxic. Many beauty and hair care products contain chemicals that are safe and have been extensively tested for their use in cosmetic formulations. These chemicals are used to provide specific benefits, such as moisturization, cleansing, conditioning, and styling.

It is important to note that cosmetic products undergo rigorous testing and evaluation to ensure their safety before they are made available to consumers. Regulatory bodies, such as the FDA in the United States, have strict guidelines and regulations in place to ensure the safety of cosmetic products.

However, it is always a good idea to be aware of the ingredients in the products you use and to choose products from reputable brands that prioritize safety and transparency. Reading ingredient labels and doing research on specific chemicals can help you make informed choices about the products you use.

Additionally, some people may have sensitivities or allergies to certain ingredients, even if they are generally considered safe. It's important to be aware of any personal sensitivities and to patch test new products before using them extensively.

Overall, while not all beauty chemicals are toxic, it is always a good idea to be informed and make choices that align with your personal preferences and needs.

How to Color Hair with Food Colors Naturally

There are so many different products that can create colorful striking brightness to your hair. If you're looking for a natural and temporary way to add some vibrant colors to your hair without the use of harsh chemicals, using food colors can be a great option. Not only are food colors safe to use on your hair, but they also offer a wide range of shades to choose from. Here's a simple guide on how to color your hair with food colors naturally.

Firstly, gather the necessary materials. You will need food coloring in your desired shades, a mixing bowl, a brush or applicator, and some hair conditioner. It's important to note that the color outcome may vary depending on your natural hair color, so it's recommended to do a strand test beforehand.

To begin, mix a few drops of food coloring with a small amount of hair conditioner in the mixing bowl. The amount of food coloring you use will depend on the intensity of color you desire. Remember, a little goes a long way, so start with a small amount and gradually add more if needed.

Once you have your desired color mixture, apply it to your hair using a brush or applicator. Make sure to evenly distribute the color throughout your hair, focusing on the areas you want to highlight. If you want a more subtle effect, you can also create streaks or ombre effects by applying the color to specific sections of your hair.

After applying the color, let it sit for about 30 minutes to an hour. This will allow the color to penetrate your hair and develop. Keep in mind that the longer you leave the color on, the more vibrant the result will be. However, be cautious not to leave it on for too long, as food coloring can potentially stain your hair if left for extended periods.

Once the desired time has passed, rinse your hair thoroughly with warm water until the water runs clear. Avoid using shampoo during this step, as it may strip away the color. After rinsing, you can apply a small amount of conditioner to keep your hair nourished and hydrated.

Finally, style your hair as desired and enjoy your newly colored locks! It's important to note that food coloring is not a permanent hair dye and will gradually fade with each wash. However, this natural method allows you to experiment with different colors without the commitment of a permanent dye.

In conclusion, coloring your hair with food colors can be a fun and safe way to add a pop of color to your look. By following these simple steps, you can achieve vibrant and temporary results that are sure to turn heads. So go ahead, unleash your creativity, and have fun experimenting with different shades!

If you don’t use food color a good product might be the Keratin infused Formula which is Cruelty-free with 20 Colors - and can Color-Refresh and Tone Your Hair with Kind ingredients for All hair types.

Why Gray Hair Turns Yellow

Gray hair turning brassy yellow is a common concern for many people. It can be frustrating to see your beautiful silver locks lose their shine and vibrancy. But why does this happen? Let's explore the reasons behind gray hair turning brassy yellow.

The main culprit behind this phenomenon is often environmental factors. Exposure to the sun's UV rays, pollution, and even chlorine in swimming pools can cause gray hair to oxidize and develop a yellowish tint. Additionally, the natural oils produced by our scalp can mix with hair products, causing build-up and discoloration.

Another reason for brassy yellow tones in gray hair is the lack of pigmentation. Gray hair lacks the pigment that gives hair its natural color, leaving it more susceptible to absorbing external elements that can alter its appearance.

Furthermore, as we age, our hair naturally becomes more porous, which means it absorbs substances more easily. This increased porosity can lead to the absorption of minerals from water, such as iron and copper, which can contribute to the yellowing of gray hair.

To prevent or minimize the brassy yellow tones in gray hair, there are a few steps you can take. Firstly, it's important to protect your hair from the sun by wearing a hat or using hair products with UV protection. Additionally, using clarifying shampoos or products specifically designed for gray hair can help remove build-up and restore its natural shine.

Regularly washing your hair with products that are free of sulfates and harsh chemicals can also help maintain the color of your gray hair. Finally, using a toning shampoo or conditioner with purple or blue pigments can counteract the yellow tones and restore a more silver or white appearance to your hair.

In conclusion, gray hair turning brassy yellow can be attributed to various factors, including environmental exposure, harsh water, heat styling, medication, product build-up, lack of pigmentation, and increased hair porosity. By taking proper care of your gray hair and using suitable products, you can help prevent or minimize these unwanted yellow tones, allowing your beautiful silver locks to shine.

Shift to Simple Proven Hair Methods

Nearly 25% the weight of a single strand of hair is made up of water, If you drink at least 2 liters of water per day it will increase hair growth and help strengthen your hair, soft water preferably.

If you’re not drinking enough water hair growth can stop completely. The body, skin and hair function better with enough hydration, Just like plants do! We are, after all made up of 60% water.

If you’re trying to grow your hair, make sure to drink enough water and use all natural haircare products not the cheap (or expensive shampoos) that contain chemicals which clog your hair follicles and make your hair frizz and break. You may think that silicone is good for your hair (temporarily) but it will cause build-up and dry hair in the long run and damage your scalp.

Natural vitamins can also help our hair grow strong and long encouraging hair growth with natural nutrients.

Natural Hair Dye Alternatives - Are They Worth It?

After trying to find a natural alternative and pushing away hair dyes that contained harsh chemicals and toxins I experimented with Henna which left my brown hair the same color with a tinge of red and my small percentage(at the time)of grey strands orange.

It was a nice natural scented, messy experiment. My hair had some shine to it, the color was not right for me so I chose darker henna powders and tried amla for a more ashy effect… still not impressed with the outcome on myself but my friend looked gorgeous. Although Henna might work for you if you have more of a warmer hair color preference and it would be the healthier choice if you choose to color your hair.

Next, I found Hairprint, it was natural just like henna although it did not leave an orange or red tint on my hair which I didn’t want anyway. Again, it smelled natural and was quite messy. My hair looked darker even though I used a light brown my hair looked darker and flat and it was rough to the touch, that dry feeling.

Just like the henna powder I would still need to apply this natural messy product every 3-4 weeks cause the roots would show the hair color difference and we couldn’t have that now, could we? I mean, what would the world say, it’s forbidden to show grey hair, it’s a bad bad thing….Really? It’s Not a bad thing, it’s an Awesome thing.

Mother Nature Knows Best and the Best thing You can do for Your hair is to Not Dye it or Hide it, Do Not Cover it, Show Your Beautiful Sparkly Strands and make them Sparkle even more with the Natural oils that work for Your hair like Coconut oil, Avocado oil, Grapeseed oil. Be careful with some oils that stain hair like Almond oil or Amla oil, these could leave a yellow tinge. My Final Thought, Flaunt that Sparkly Real Natural Hair and Don’t Hide it!

Removing Harmful Chemicals from Your Home in 2021

Why Removing Harmful Chemicals Is Important

Did you know there could be a lot of harmful toxins lurking in the home? From flooring to paint and medications to cleaning products; we are surrounded by toxins every single day. While a low level of toxins isn’t harmful to the body, too much of them could cause serious health issues. Here, you’ll discover why removing harmful chemicals in the home is important.

It’s harmful to your kids.

While harmful chemicals impact everyone in the household, kids are known to be particularly susceptible to exposure. Young children especially are exposed to a lot more chemicals than adults. This is because they crawl across the floor, place things in their mouths and breathe more air than adults.

The trouble is that their bodies are still developing. The immune system isn’t as strong as it is for an adult. This means they are even more at risk of developing harmful effects from the chemicals they are surrounded with.

It increases the risk of lung diseases.

Harmful chemicals can have a number of effects on the respiratory system. The most common issues caused by high levels of chemical exposure include asthma and lung disease. The main chemicals that can lead to issues with respiratory issues include Cadmium, Benzene and Asbestos. The latter is typically found in old insulation, while Cadmium is found in old batteries and Benzene is found in degreasers.

Potential impact on the renal system.

You’ll also find harmful chemicals can potentially impact your renal system too. This part of the body is responsible for eliminating waste, regulating body fluids and salt levels. The damage caused to the renal system by harmful chemicals can include kidney tissue damage, kidney cancer and a limited ability to filter the blood.

Possible chemicals that could impact the renal system include lead, Mercury and Chlorinated hydrocarbon solvents. Lead is found in outdated plumbing and old paint, while Mercury is found thermostats and fish. Chlorinated hydrocarbon solvents are found in dry cleaning solutions, degreasers and paint removers.

The danger to your cardiovascular health.

Exposure to certain chemicals can also impact the cardiovascular system. Used to move gases, nutrients and waste to and from the body, fight disease and stabilize your temperature, the cardiovascular system is crucial to our health.

The main chemicals that put the cardiovascular system at risk include nitrates, Methylene chloride and carbon monoxide. Nitrates are largely found in fertilizers, while Methylene chloride is found in paint removers and auto part cleaners. Carbon monoxide, the most harmful chemical to be exposed to, is found in faulty furnaces and car exhausts.

Potential reproductive issues.

Worryingly, exposure to high levels of harmful chemicals can also cause problems with reproduction. You may find it more difficult to conceive, it can increase the risk of your baby dying, and cause potential birth defects. In some cases, it can even cause infertility.

The chemicals putting you at risk of reproductive issues include Methyl Mercury, lead and carbon monoxide. Methyl Mercury is largely found in fish and coal burning power. These are just some of the ways harmful chemicals can impact your health. They can also cause issues for the nervous system, such as sight, memory and speech. The immune system can also be impacted, and it can cause troubles like rashes and dermatitis for the skin.

As you can see, there are a lot of chemicals that can impact your health in the home. The above are just some of the reasons why it is important to remove harmful chemicals from the home. While you can’t eliminate all chemicals completely, it is possible to reduce the amount in the home to improve your health.

20 Top Essential Oils

With so many natural benefits that they provide, essential oils are great to have on hand. They can be used for a variety of purposes. Here is a list of the ones you will want to have around, and what they can be used for…

1. Lavender oil is one of the most popular essential oils. It speeds up hair growth. Beneficial for detoxifying your scalp when mixed with a 8 drops of frankincense essential oil, 8 drops lavender essential oil, 3 drops tea tree essential oil and 1/3 cup of argan oil, coconut oil, jojoba oil or grapeseed oil. Massage on scalp, leave to soak in 20-30 minutes before washing hair. A few drops in your shampoo can do wonders. It also helps you sleep better, and gives you fast relief when you have a sunburn.

2. Tea tree oil is great to have on hand for adding to vinegar and using the mixture to clean your home. It is antiviral, anti-fungal, antiseptic and antibiotic, helps unclog hair follicles, prevents buildup of chemicals and dead skin on your scalp although it can be harsh if used directly on the scalp so make sure to mix a few drops in your favorite hair oil, coconut, grapeseed, argan, jojoba etc.

3. Chamomile oil is great for relaxation. Chamomile oil adds shine and softness to hair, and soothes the scalp. Roman chamomile is more gentle than German chamomile, so it can be used for young babies, and is often used in homemade diaper spray solutions to soothe diaper rash.

4. Eucalyptus oil helps support respiratory health. Those suffering from asthma, bronchitis and even the common cold can benefit from diffusing this or applying it topically in diluted form.

5. Lemon oil is a great antibacterial and anti-fungal and an effective dandruff treatment also a perfect solution for thicker hair. If you are coming down with a cold, rub it in the palms of your hands and inhale. You can even add several drops to your load of laundry to help disinfect it.

6. Frankincense oil can prevent hair loss, as well as stimulate hair growth, it nourishes and strengthens the hair from within. It’s great for the skin, and often used in homemade facial creams. It can be applied topically to swollen areas and used as an anti-inflammatory.

7. Peppermint oil is another essential that promotes hair growth Mix 3 drops of peppermint essential oil with 1/4 cup carrier oil of your choice and massage into scalp, leave for 20 minutes before washing hair. Peppermint essential oil can soothe sore muscles and relieve bad breath. It can also be sprinkled around the doors in your home to deter ants or mice from entering.

8. Clove oil can be used to soothe a dry and irritated scalp it helps with much needed shine to dry and dull hair. With antiseptic properties essential clove oil can be used to relieve tooth pain while you are waiting for an emergency dentist appointment.

9. Grapefruit oil is a detoxifier and can be diluted and applied to cellulite-laden areas of the body to help release toxins from fat cells.

10. Ginger oil helps relieve nausea. It can also be diluted and applied to painful areas in order to experience relief.

11. Ylang ylang oil is ideal for dry scalps and can stimulate sebum production. It has a beautiful smell and is often used as a natural perfume. It also benefits relaxation and healthy skin.

12. Cedarwood oil can be used to clarify the skin, it promotes hair growth and reduces hair loss by balancing the oil-producing glands in the scalp. It also has antifungal and antibacterial properties, which can treat different conditions that may contribute to hair loss. It’s a good repellent for ticks, flies and gnats.

13. Citronella oil is a well-known mosquito repellent, but can also treat fevers and headaches.

14. Lemongrass oil is beneficial for a flake-free scalp. It is a common insect repellent, and can also help with digestive issues.

15. Geranium oil is great for the skin and also helps balance hormones. It promote hair growth by nourishing the scalp and balancing the production of sebum and natural oils.

16. Orange oil helps circulation and can also be used when cleaning your home, as it is not harsh and damaging to surfaces.

17. Lime oil is beneficial to diffuse when you need to stay alert. It can be added to shampoo to prevent scalp issues such as lice.

18. Rosemary oil has become the go-to oil for hair growth, by adding it to a carrier oil and applying it to the scalp.

19. Myrrh oil is great for skin health. This oil also penetrates deep into your scalp to increase pore tightness and stimulate hair growth, strengthens the roots and thus reduces hair loss. Along with fighting dandruff it fights and protects against parasites when ingested.

20. Thyme oil is used for respiratory health and is antibacterial, which makes it great for use when fighting illness or cleaning the kitchen. Great oil for skin care & hair care. It helps promote hair growth by both stimulating the scalp and actively preventing hair loss. Similar to cedarwood oil, thyme oil is helpful in treating alopecia areata

If you could only purchase twenty essential oils, these would be the ones you should invest in. They promote health, cleanliness and work together to cover a great variety of everyday needs.

Start with a few, and build your collection as you find yourself using them more and more. Only older teenagers and adults should use essential oils. If you think essential oils could benefit your child, ask their pediatrician first to make sure it’s safe.

Remember to test a small patch of skin and evaluate for irritation before use.